Our Guests
Helen Hall
Helen Hall is a movement specialist, author, and endurance athlete dedicated to helping people overcome chronic pain and rediscover efficient, enjoyable movement. With over four decades of experience, she combines cutting-edge motion analysis technology with deep biomechanical insight to uncover root causes of pain and injury. A former Royal Air Force officer and the world’s first barefoot Ironwoman, Helen is the creator of The PFM Way, a science-based approach to movement efficiency and author of Even With Your Shoes On: Discover Your Natural Path to Smooth, Efficient, Enjoyable Running.
Helen’s Message
From the very first communication, I felt at ease and confident that this was going to be a conversation that could be had without anxiety. Whilst I’ve been on a few podcast shows and am always still very nervous, my mind generally worries about being under-prepared, even though all I know is already in my head!
This experience was unique in that was so well-prepared, there was time for me to go through all the questions Hala felt her audience would want to know more about, and really THINK about them. Hala’s gifts to me were the efforts she went to in order to give both me and her audience the best experience possible, AND the insightful questions I was able to sit with and organise my thoughts around in a way I knew I had needed to, but had always been too busy to.
In accepting Hala’s invitation onto her Visionary Podcast, I was finally able to give myself the space to find CLARITY with my vision, my mission, my drive to keep finding ‘better’. I will be forever grateful to Hala for this. On the day, Hala and Arpana couldn’t have been more thoughtful and hospitable; I was looked after and nurtured, and together we talked and talked, had fun and — hopefully — created a series of episodes that will help many.
Connecting with Hala Ali and her ‘The Visionary’ Podcast, will be a lasting memory of what can be achieved when warmth, care and attention-to-detail are omnipresent.
Dr Guy Benison-Horner
Dr Guy Benison-Horner, is a UK-based GP with over 8 years of NHS experience and a passion for transforming healthcare through preventive medicine. Inspired by longevity expert Dr Peter Attia, Dr Benison-Horner focuses on primary prevention, helping people understand their health, build personalised wellness plans, and make lasting lifestyle changes. His mission is simple: inform, inspire, and empower you to live a longer, healthier, and more fulfilling life.
Dr Benison-Horner’s Message
A huge thank you to Hala for a fantastic podcast experience! The professionalism shown by her and the entire team behind the scenes was exceptional. Hala made the session incredibly welcoming, plenty of coffee and snacks available! For any professional considering being a guest, I highly recommend getting involved, it was a seamless and valuable experience.
Dr Nicole Hinds
Dr Nicole Hinds is a GP with a specialist interest in Sports and Exercise Medicine at Tunbridge Wells. A former professional cheerleader and two-time World Champion with Unity Allstars Black, she now serves as Team Doctor for England’s National Cheerleading Programme and advises SportCheer England’s medical committee. With firsthand experience at both the highest levels of sport and on the NHS front line, Dr Hinds is passionate about using movement not just for performance, but as a vital tool for public health, mental well-being, and long-term quality of life.
Dr Hinds’s Message
I had such a positive experience working with you. I was so impressed with the depth and relevance of the questions you came up with. I liked that you sent me the questions far in advance so I could take time to prepare.
You made me feel very at ease and relaxed through the whole process, which was great as it was my first time doing a podcast. I thought your whole technology set up was very impressive and professional. Although you were right when you said it got rather hot. Although your snacks of berries and kefir were perfect.
I’d say the time spent recording was very tiring. Perhaps splitting the recording over 2 sessions on separate days would have been a little easier. However, I know the time needed to record must be so hard to judge. I also felt on a couple of occasions that I wasn’t able to answer in full as further questions were made mid answer. However, I do understand that this helped the podcast flow.
Physiotherapist Minhal Bandali
Minhal Bandali is a Chartered Physiotherapist. With qualifications from some of London’s top universities, Minhal brings a deep and diverse expertise to the field of physiotherapy. He began his career at the Royal Free Hospital within the NHS, treating a wide range of musculoskeletal and respiratory conditions. Since then, he’s worked with elite athletes at Barnet FC’s Centre of Excellence and alongside top physiotherapists on London’s renowned Harley Street and Wimpole Street. Minhal specializes in diagnosing and treating both acute and chronic pain, using advanced methods such as electrotherapy, manual therapy, and exercise-based rehabilitation. Known for his patient-centered ethos and entrepreneurial mindset, he also runs a successful online health products business and regularly guest lectures at London universities.
Minhal’s Message
Being a guest on The Visionary podcast with Hala was a fantastic experience. She was incredibly professional, sharing the format and questions in advance and creating a relaxed, respectful environment throughout.
Hala’s thoughtful research and engaging questions led to a meaningful conversation, and the studio setup in Tunbridge Wells was both comfortable and top-tier in quality.
From start to finish, the process was smooth, collaborative, and enjoyable. I’d highly recommend this podcast to any healthcare professional looking to share their expertise in a polished and impactful way.
Nutritional Therapist Annie Gill
Annie Gill is a qualified Nutritionist and Nutritional Therapist with a Diploma from the College of Naturopathic Medicine and a BA in Nutritional Therapy. She is the in-house expert at Weightmedics, where she specialises in gut health, digestion, weight management, and hormonal balance. Annie takes a personalised and holistic approach to nutrition, supporting clients with a wide range of issues including endometriosis, arthritis, allergies, migraines, and skin conditions.
Dr Fiona Warner
Dr Fiona Warner grew up in Kent and, after graduating from the University of London in 2001, she subsequently completed her training at Guy’s, St Thomas’ and King’s School of Medicine in London before returning to Kent to raise her three children. In addition to the services she provides at Benenden Hospital, she also works within the NHS and is a GP Partner at the Rye Medical Centre in East Sussex.
Dr Warner’s Message
It was my pleasure to contribute to your podcast. I really appreciated your communication throughout the process. You kindly sent through the questions you wanted to ask in advance, and I was able to advise if there were any I didn’t feel comfortable answering.
During the interview, you made me feel very comfortable and at ease. After the interview, you allowed me to review your edited version before general release and advised that I could request the removal of anything I wasn’t comfortable with.
I felt fully in control throughout the whole process, and it was a very interesting experience. I was very grateful to be asked.
Dr Hiba Injibar
Dr Hiba Injibar is a highly skilled and qualified consultant dermatologist based in London. She has established her own clinic on Harley Street where she currently sees patients. She offers specialised treatments in three core specialties—medical dermatology, cosmetic dermatology and advanced laser treatments. Dr Injibar is an expert in delivering natural and beautiful results to skin with the help of innovative technologies. She has over 20 years of experience and treats both adults and children.
Dr Injibar’s Message
I thoroughly enjoyed recording this podcast with Hala. She is very knowledgeable and calm, and her questions were precise and professional, with an easy flow to the conversation.
I was impressed that she had done a good amount of research about my work and the procedures I perform at the clinic. She also had some very relevant dermatology questions to ask, which made the discussion even more engaging.
The studio is comfortable and quiet, nestled on the pretty high street of Tunbridge Wells. This was my first time recording a podcast, and it was a great experience.
Dietitian Helen Phadnis
Helen Phadnis is a registered dietitian with over a decade of experience in the NHS and the founder of The Bespoke Nutrition Coach. As a former elite-level rower, Helen understands the challenges of navigating complex and often conflicting nutrition advice. Her passion for evidence-based, personalised nutrition led her to develop a unique, DNA-centric approach to weight management and overall wellbeing.
Helen’s Message
I had the pleasure of being a guest on The Visionary podcast with Hala, and it was a fantastic experience from start to finish. Hala was incredibly professional, providing detailed information about the format and content well in advance, which made the recording process seamless.
On the day, her studio was both comfortable and highly professional, with two videographers ensuring a top-quality video and crystal-clear audio. The final result looked and sounded amazing.
I’d highly recommend this podcast to other healthcare professionals looking to share their expertise in a unique and engaging way!
Dr Taher Mahmud
Dr Taher Mahmud, Co-Founder and Director of the London Osteoporosis Clinic, is a consultant rheumatologist with training from King’s College, St Thomas’, and Guy’s hospitals. A leader in holistic osteoporosis treatment, he combines expertise in bone health advocacy and patient-centered care to improve outcomes and reduce osteoporosis-related suffering.
Dr Mahmud’s Message
It was such a privilege to appear on your podcast. You and the team did an outstanding job identifying pertinent information to share with your audiences. And your production team did an excellent job with the video, well done to them.
Dr Annie Middleton
Dr Middleton, a graduate of Cambridge University, has been a practicing GP in the UK since 2005. With a deep commitment to women’s health, she has dedicated years to studying and speaking about menopause, combining her expertise and research to provide insightful guidance on this critical stage of women’s lives.
Dr Middleton’s Message
It was a real pleasure working with Hala and the rest of the team on The Visionary podcast. The whole process was very smooth from start to finish.
Hala does a huge amount of research in preparation for the podcast. She asks really insightful questions, which allow the speaker to showcase their expertise. She also offers lots of useful advice for first-time podcasters.
The recording room is incredibly professional, equipped with all the latest technology. I am thrilled with the results of my podcast episode and would highly recommend working with Hala.
The Visionary with Hala Ali Podcast 